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What is Hypertension (High Blood Pressure)?Blood pressure is the force of blood pressing against the walls of blood vessels in our body. Hypertension, also referred to as high blood pressure, is a condition in which the arteries have persistently elevated blood pressure.Everyone must make an effort to understand their blood pressure readings. It is given in two figures for example 120/80 which can be expressed as 120 over 80. The top number is called the systolic pressure which represents the pressure as the heart contracts. The bottom number is called the diastolic pressure and it represents the blood pressure as the heart relax (rest) or between beats.Below are blood pressure values that can be use as a guide to know our blood pressure status:. Normal blood pressure range < 120/80 . Pre-Hypertension >120/80 but <140/90 . Hypertension – >140/90What causes Hypertension (High Blood Pressure)?The exact cause of high blood pressure is unknown however many contributing factors have been identified as predisposing factors to HTN such as: hereditary predisposition (family history), high sodium intake, excessive weight, diabetes mellitus, excessive alcohol consumption, smoking, high serum Lipid Levels (Cholesterol and LDL), sedentary lifestyle, ethnicity, increase in age, gender, socioeconomic Status,Cheap Jerseys From China, stress/depression etc.How is Hypertension (High Blood Pressure) dangerous?Hypertension causes the heart to work harder and also hardening of the blood vessels. It can lead to stroke, heart failure, enlarged left side of the Heart,Cheap Nike NFL Jerseys, coronary artery disease, kidney failure,Wholesale NFL Jerseys China, retinal damage (eyes) etc.Signs and Symptoms of HTNIf your blood pressure is very high, you may experience: fatigue, decreased activity tolerance, dizziness,Cheap NFL Jerseys China, palpitations (sensations that your heart is pounding or racing), angina (chest pains), and dyspnea (shortness of breath).Treatment· Normal blood pressure range – less than 120/80 (this indicate that your blood pressure is good and you need to keep it that way)· Pre-Hypertension – greater than120/80 but lessthan140/90(this indicate that you might be developing high blood pressure. It is important that you change your eating habits, increase your physical activity and lose extra weight)· Hypertension – greater than 140/90 (this is indicating that you have high blood pressure and you need to get help from your doctor)How to Prevent HTN?Lifestyle modifications prevent hypertension and include: Maintaining a healthy weight, reduce salt/sodium intake, increase physical exercise, stop smoking , limit alcohol consumption, limit fat intake, control diabetes, use stress relieving techniques, take antihypertensive medications as ordered by your doctor, home monitoring of blood pressure (write values in a book and discuss it with your doctor).I hope that this article will provide some basic knowledge and essential information of hypertension to our audience in order to prepare them early in prevention or management of this disorder in their future life. Please take good care of your health and remember to look forward for future health care articles. Patient education plays a major role in the management of their illness.– Dr. Kumar Sukhraj BSC, MBBS, IIWCC-CANReference: Lewis, S. L.,Cheap Jerseys China, Heitkemper, M. M., Dirksen, S. R., O’Brien, P. G., & Bucher, L. (2007). Medical-Srugical Nursing: Assessment and Management of Clinical Problems. Missouri: Mosby.
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"Fans should know this. only played 7 snaps last year 2017 playoff game against the Steelers," he said in a series of tweets on July 22. "I was told the reason I wasn't playing was they wanted me fresh for the playoff. Can someone explain to me how I played 58 snaps in the first game when we made the greatest comeback in Chiefs history? Am I needed in KC anymore?"
"I don't care about none of that," Houston said. "That's my brother. We've got a relationship, and I'm not letting outside stuff go on. We know what's going on between us."
ST. JOSEPH, Mo. (AP) — Kansas City Chiefs linebacker Tamba Hali started training camp on the physically unable to perform list.
Hali looked a little bit embarrassed on the first day of camp, especially since he was one of very few players who did not participate. Asked if he would do it all over again, knowing what he now knows,Discount Football Jerseys, he said he would,Wholesale China Jerseys, but maybe not the same way.
"Tamba's a unique character on this team,cheap jerseys paypal," Reid said. "He's a big brother type. He's old and he's ornery.
Hali spoke to reporters Friday for the first time since his tweets. He said he was not surprised that he created some controversy.
Hali was probably most frustrated about only getting those seven snaps in the team's playoff loss to Pittsburgh.
"I know what kind of person Tamba is," Smith said. "We had some fun with it, especially with the old guy. I think it's funny that the old guy is (the one who) provides the drama."
Earlier this week, just a couple of days before players started reporting to St. Joseph for training camp, Hali vented frustration with playing time last season and his displeasure with teammates who did not show up for the team's Optional Team Activities (OTAs).
"Everybody knows he loves to play the game,China Jerseys NFL. That's all done."
Chiefs coach Andy Reid said he was fine with Hali voicing his opinion.
Then he started in on fellow team leaders Eric Berry, Justin Houston and Marcus Peters, who skipped all the OTAs, though not by name.
"I can still play the game," Hali said. "I'm not going to lie to you. I'm a competitor,Cheap Basketball Jerseys, and I want to compete. It's not about who's better on the team. I don't want to be phased out."
None of Hali's teammates was interested in criticizing him in front of the media.
"I haven't missed any off-season workouts in 11 years w/the Chiefs. I've played in every game except four in my 11 year career with Chiefs. Let's look at the Super Bowl champs I am sure they had 100% attendance for OTAS AND OFFFSEASON WORKOUT this year."
"I'm not surprised because I usually don't talk," Hali said after the first full-squad workout of the summer. "I'm a team-first guy. Whatever we need to get done, I'm on board.
"Fortunately my teammates didn't pay much attention. I think it got blown out of proportion."
Berry, who is a captain, said he did not know anything about the tweets, because he's not on Twitter. He said that he had no issue with Hali, though quarterback Alex Smith teased him.
But he was still a center of attention.
"I'd do it a little bit differently," he said. "I wouldn't be on Twitter. I probably would have contacted Coach to figure it out.
"I feel like I can still play, and that's why I went on my rant."
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Nurses are contemplating their next move following the murder of a patient by another inmate at the National Psychiatric Hospital on Tuesday evening.And shockingly,Jerseys NFL Wholesale, the police were unaware that there was a murder at the time, and only learnt of the situation when they read the details in the Wednesday edition of this publication.The Doctor had inexplicably failed to report the gruesome death to the law enforcement authorities.The dead patient known as Eda is said to be in her early 30s and reportedly hails from Blairmont. She reportedly was a patient at the mental institution in 2008,Cheap Basketball Jerseys, was discharged,Wholesale NFL Jerseys, and returned in 2010. She was said to have been mentally retarded.The perpetrator Dudwattie Farri is said to be in her 50s and reportedly hails from the Bath, West Coast Berbice area. She was admitted into the mental institution around June of this year.No more details were garnered about the two inmates.Meanwhile, nurses working in the institution continue to express fear and concerns as to the conditions under which they have to work. A number of times one nurse is assigned to a ward which houses as many as 31 patients.The general area is very bushy, there are hardly any lights and sometimes there are no guards working.When the incident occurred on Tuesday evening last,Cheap NFL Jerseys, only one nurse was reportedly working in each ward,Wholesale Jerseys Online, and officials were tightlipped. Information was hard to come by.According to reports the two inmates were both patients of the female admission wards (A and B) of the institution. After exhibiting aggressive behaviour recently they were both placed in a single room along with another aggressive patient.Reports are that around 16:30 hrs on the fateful day, there was a misunderstanding between the two patients which resulted in a fight. Farri reportedly climbed on the other inmate’s head and stamped on her neck.As indicated,Isaiah Thomas Jersey, at the time only one nurse was working in the ward which housed 22 patients.The accused remains in isolation in the said hospital.The police are continuing their investigations.
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Every Child Guyana,Wholesale Authentic Jerseys, which is an independent entity, launched a new organisation called ChildLink at the National Library, yesterday.The organisation gears for a Guyanese society where every child has the right to grow up in a safe and secure family and community.Present at the launching were UNICEF deputy representative, Rudigar Luchman; Country Director Omattie Madray; Chairman of ChildLink Nigel Hawke; Vice Chairman of ChildLink Errol Chapman; CEO of Every Child (UK) Ms. Anna Feuchtwang and other distinguished guests.The hallmark of the programme has been the introduction of the rights based approached to children’s development, giving children a voice.Country Director,J.R. Smith Jersey, Omattie Madray, said that the first five years of the Every Child Guyana’s work was carried out mainly in Agricola and East La Penitence under the name Christian Child’s Fund of Great Britain.The programme started in 1995 and up to 2000 provided direct aid to children,NFL Jerseys China, which included hot meals, school uniforms and other help to poor families.The Agricola project works with children, caregivers and teachers to recognize and respond to violence and abuse and the foster care project which address de-institutionalisation of children, placing children who do not have families and have been living in orphanages with foster families and giving them a chance to grow up with parental care.She explained that during the 2000 – 2007 period Every Child Guyana developed new initiatives with the aim of providing quality services rather than giving aids, while it was realized that children are growing up without parental care mainly as a result of violence and family breakdown.There are other contributing factors that include migration and HIV/AIDS.However, there are over 600 children living in more than 20 children institutions/orphanages and this is mainly because they have been violated or the disintegration of their families.She said that the Guyana programme over the past three years has therefore developed stronger initiatives to stop violence against children, strengthening existing mechanisms at government and non-governmental level as well as community based initiativesShe further explained the projects include the OneLife project that provides psychosocial interventions for children living with and affected by HIV/AIDS and other vulnerable children.This project is delivered in partnership with Dorothy Bailey Municipal Centre and Ministry of Human Services and Social Security.The Pickney Project was developed in partnership with Help and Shelter and strengthens community mechanisms to ensure the protection of children.She said the entity inherited is quite positive and would have worked with over 500 parents/caregivers, over 6000 children received services, over 100 faith based leaders and professionals.According to Chief Executive EveryChild UK Anna Feuchtwang, there are at least 24 million children who don’t have parental care.While one per cent of the world’s children are without parental care and living in orphanages,wholesale nfl jerseys, and some are living on the streets in many of the world’s cities, and working as domestic servants or in the sex industry, or are in prisons, and some of them are looking after themselves in child-headed households.She said the growing number of children without parental care has worrying implications for efforts to achieve the rights outlined in the UN Convention on the Rights of the Child to which Guyana is a signatory.The Chief Executive noted a loss of parental care has a devastating impact on children’s physical, psychological and social development and on their sense of identity.“One child from Guyana told us “Parents are poor. They leave their children in an orphanage because they can’t afford it.” She said.She added that EveryChild has been encouraging its branch offices to become national NGOs in their own right.“We are doing this because we believe that we have a responsibility to support local organisations to achieve social development and that this needs to be owned by citizens in their own countries.”The Chairman of Child Link Nigel Hawke said Child Link is a national institution advocating the rights of the child.He added that the entity being a new one would like to partner with every organisation to spread the knowledge in communities,nfl jerseys authentic cheap, churches, temples and mosques.The UNICEF deputy representative, Rudigar Luchman,Cheap Stitched Jerseys, said that UNICEF values the partnership and is hoping that a larger network be formed since all the ang
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JACKSONVILLE,Georgia Bulldogs Jerseys, Fla. (AP) — The Jacksonville Jaguars have claimed offensive lineman Demetrius Rhaney off waivers from the Los Angeles Rams.
The 6-foot-2,Cheap Soccer Jerseys China, 301-pound Rhaney was a seventh-round draft pick out of Tennessee State by the Rams in 2014. He spent his first season on injured reserve but played in every regular-season game the past two seasons,Cheap Jerseys, starting once at left guard in 2015.
The Jaguars announced the move Wednesday and said they released rookie offensive lineman Parker Collins to make room on the roster for Rhaney,Cheap Nike NFL Jerseys Wholesale.
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The new deal also includes plans to expand the weight room,Cheap NFL Jerseys China, update the training room while also redesigning the front lobby and giving additional space to staff members.
PITTSBURGH (AP) — The Pittsburgh Steelers are giving their training facility a makeover,Wholesale NFL Jerseys.
The team announced Tuesday it has renewed its agreement with the University of Pittsburgh Medical Center that will keep the franchise in the facility along the Monongahela River for another 15 years,Cheap Jerseys USA. The facility is also being renamed the UPMC Rooney Sports Complex in honor of Steelers chairman and Pro Football Hall of Famer Dan Rooney,Wholesale Jerseys USA.
The Steelers first moved into the facility in 2000 and they share it with the University of Pittsburgh football team,Cheap NFL Jerseys Store.
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